NBA head coach and reality star team up to end childhood obesity

Pocket Protein Kidz

Pocket Protein Kidz is the latest healthy protein product developed by reality star, fitness enthusiast, and entrepreneur Mark Long in partnership with LA Clippers’ Head Coach Doc Rivers.

Facebook’s first double digit birthday: 10 things I love-hate about you

Radio Raheem Love Hate Do the Right Thing Spike Lee

I ran across a GQ article, on Facebook of all places, with a list of  “10 horrible things brought to you by Facebook.” To me, Facebook is more of a love-hate relationship. As such, I’ve decided to name a total of 10 things that I love-hate about Facebook. Please comment with your own. LOVE 1. […]

Top 3 Craft Trends of 2014 According to Michaels

Michaels Craft Trends 2014 DIY

I’ve declared 2014 my DIY year in hopes of reviving the crafty me that has been shoved in storage bins in the closets throughout the house…Michaels…have unveiled their top three craft trends of 2014.

2013 BLACK GIRLS ROCK! Awards Show on BET: Honorees and celebrity appearances

Black Girls Rock 2013 logo BET awards

This year’s awards show will air on Sunday, November 3, 2013 at 7pm ET/6pm CT in the US…The awards show hosts are Tracee Ellis Ross and Regina King. Among the night’s presenters are Soledad O’Brien, Nia Long, Tatyana Ali, LaLa Anthony, and Marsha Ambrosius.

Actor James Gandolfini aka ‘Tony Soprano’ dead at 51…in my own words

James Gandolfini Tony Soprano ducks film still

Tony Soprano was this hardened, mafioso killer that cried when he saw a duck swimming in his backyard pool and went to therapy…That’s how most of us remember James Gandolfini, although his acting career extends way beyond 6 seasons of “The Sopranos.” I just saw news of his passing today, June 19, 2013